Why Smart Travelers Always Leave the Bathroom Light On in Hotels

That first night alone in a hotel room can feel strangely unsettling. I remember mine vividly—lying in complete darkness, listening to unfamiliar sounds, and suddenly realizing how disorienting a pitch-black hotel room can be. After fumbling for the light switch multiple times that night, I finally left the bathroom door slightly ajar, allowing a soft glow to spill into the room. It made all the difference.

Over the years, I’ve learned that keeping the bathroom light on isn’t just about comfort—it’s a practical travel hack. Navigating an unfamiliar space in the middle of the night becomes much easier when you’re not tripping over suitcases or stubbing your toe on furniture. That gentle light also provides a sense of security, especially when you’re in a new place and every little noise seems amplified.

But it’s not just about convenience. A dim light can help ease jet lag by subtly signaling to your body that it’s still nighttime, even if your internal clock is confused. And if you’re traveling with kids or sharing a room, a little illumination means fewer midnight collisions and groggy searches for the bathroom.

Of course, there are downsides. Some people find even a small amount of light disruptive to their sleep, and in certain destinations, leaving a light on can attract unwanted insect visitors. If you’re eco-conscious, you might also hesitate to waste energy. But with simple solutions like packing a portable nightlight or adjusting the bathroom door to soften the glow, you can enjoy the benefits without the drawbacks.

For me, that faint light has become a travel essential—a small comfort that makes any hotel room feel just a little more like home.

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